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-8px 0;padding:8px}label{color:var(--azul);margin-bottom:6px;font-size:.85rem;font-weight:700;display:block}label.is-required:after{content:" *";color:var(--red-ok)}.field{margin-bottom:18px}.hint{color:#8494a3;margin:-6px 0 8px;font-size:.74rem}input[type=text],input[type=email],input[type=tel],input[type=number],input[type=date],input[type=time],textarea,select{border:1.5px solid var(--borda);resize:vertical;background:#f8fbfd;border-radius:12px;width:100%;padding:11px 13px;font-family:inherit;font-size:16px;transition:border-color .2s}textarea{min-height:50px}input:focus,textarea:focus,select:focus{border-color:var(--azul-medio);background:#fff;outline:none}.choice-group{flex-wrap:wrap;gap:8px;display:flex}.choice input{opacity:0;width:0;height:0;position:absolute}.choice span{border:1.5px solid var(--borda);cursor:pointer;background:#f8fbfd;border-radius:20px;padding:9px 13px;font-size:.8rem;transition:all .15s;display:inline-block}.choice input:checked+span{background:var(--azul);border-color:var(--azul);color:#fff;font-weight:700;transform:scale(1.03)}.face-scale{justify-content:space-between;gap:6px;display:flex}.face-scale label{cursor:pointer;flex-direction:column;flex:1;align-items:center;gap:4px;margin:0;display:flex}.face-scale input{opacity:0;width:0;height:0;position:absolute}.face-scale .face-emoji{border:2px solid var(--borda);background:#f8fbfd;border-radius:50%;padding:8px;font-size:1.6rem;transition:all .15s}.face-scale .face-text{color:#8494a3;text-align:center;font-size:.62rem}.face-scale input:checked+.face-emoji{border-color:var(--azul);background:var(--azul-claro);transform:scale(1.12)}.xixi-scale{flex-direction:column;gap:6px;margin-bottom:14px;display:flex}.xixi-row{cursor:pointer;border:2.5px solid #0000;border-radius:10px;align-items:center;gap:12px;padding:10px 14px;transition:all .15s;display:flex}.xixi-row.selected{border-color:var(--azul-escuro);transform:scale(1.02)}.xixi-num{color:#3c3c3c;width:18px;font-size:.85rem;font-weight:800}.xixi-bar{border-radius:6px;flex:1;height:26px}#xixiFeedback{border-radius:10px;padding:12px 14px;font-size:.85rem;font-weight:700;display:none}#xixiFeedback.ok{color:var(--verde-ok);background:#eaf7ee;display:block}#xixiFeedback.warn{color:var(--amber-ok);background:#fbf1de;display:block}#xixiFeedback.bad{color:var(--red-ok);background:#fbeae8;display:block}.card-list{flex-direction:column;gap:8px;display:flex}.icon-card{border:2px solid var(--borda);cursor:pointer;background:#f8fbfd;border-radius:12px;align-items:center;gap:12px;padding:10px 12px;transition:all .15s;display:flex}.icon-card.selected{border-color:var(--azul);background:var(--azul-claro)}.icon-box{flex:none;justify-content:center;align-items:center;width:52px;height:34px;display:flex}.icon-text{font-size:.78rem;line-height:1.3}.icon-text b{color:var(--azul-escuro);font-size:.82rem;display:block}.nota-row{gap:4px;display:flex}.nota-item{aspect-ratio:1;border:2px solid var(--borda);color:#5c6b78;cursor:pointer;background:#f8fbfd;border-radius:10px;flex:1;justify-content:center;align-items:center;min-width:0;font-size:.72rem;font-weight:800;transition:all .15s;display:flex}.nota-item.selected{color:#fff;border-color:#0000;transform:scale(1.08)}.nota-legend{color:#8494a3;justify-content:space-between;margin-top:6px;font-size:.68rem;display:flex}.activity-card{border:1.5px solid var(--borda);background:#f8fbfd;border-radius:12px;margin-bottom:10px;padding:12px}.activity-card-header{align-items:center;gap:8px;margin-bottom:8px;display:flex}.activity-card-header input{flex:1;margin:0}.remove-activity{width:30px;height:30px;color:var(--red-ok);cursor:pointer;background:#fbeae8;border:none;border-radius:50%;flex:none;font-size:1.1rem;font-weight:800;line-height:1}.activity-card .atividadeHorario{margin-bottom:8px}.small-label{color:var(--azul);margin:8px 0 6px;font-size:.76rem;font-weight:700}.day-chip-group{flex-wrap:wrap;gap:6px;display:flex}.day-chip-group .choice span{padding:6px 10px;font-size:.74rem}.btn-add-activity{border:1.5px dashed var(--azul-medio);background:var(--azul-claro);width:100%;color:var(--azul);cursor:pointer;border-radius:12px;margin-top:4px;padding:12px;font-size:.85rem;font-weight:800}.nav-buttons{gap:10px;margin-top:22px;display:flex}.btn{cursor:pointer;border:none;border-radius:12px;flex:1;padding:14px;font-size:.95rem;font-weight:800}.btn-back{background:var(--azul-claro);color:var(--azul-escuro)}.btn-next{background:linear-gradient(90deg, var(--azul), var(--azul-escuro));color:#fff}.btn-submit{color:#fff;background:linear-gradient(90deg,#2f8f6a,#1f6b4d)}.note{color:#8494a3;text-align:center;margin:12px 0 0;font-size:.72rem}.success-screen{text-align:center;padding:30px 24px 34px;display:none}.success-screen.show{display:block}.success-check{margin-bottom:6px;font-size:2.6rem}.success-screen h2{color:var(--azul-escuro);margin:0 0 4px}.success-screen>p{color:#6b7c8c;margin-bottom:18px;font-size:.85rem}.report-header{text-align:left;margin-bottom:14px}.report-header h3{color:var(--azul-escuro);margin:0 0 2px;font-size:1.05rem}.report-header p{color:#8494a3;margin:0;font-size:.78rem}.roda-vida{text-align:center;margin:6px 0 16px}.roda-legend{color:#8494a3;margin-top:4px;font-size:.68rem}.roda-legend .dash{vertical-align:middle;border-top:2px dashed #9aa7b2;width:14px;margin:0 3px;display:inline-block}.roda-vida-svg{width:100%;max-width:460px;margin:0 auto;display:block}.adesao-highlight{text-align:center;color:var(--azul-escuro);background:#fdf3ec;border-radius:12px;margin-bottom:14px;padding:10px 14px;font-size:.9rem;font-weight:800;display:none}.score-overall{text-align:center;background:var(--azul-claro);border-radius:16px;margin-bottom:18px;padding:16px}.score-overall .big-num{font-size:2.6rem;font-weight:900;line-height:1}.score-overall .big-label{margin-top:4px;font-size:.85rem;font-weight:700}.score-blocks{text-align:left;flex-direction:column;gap:10px;display:flex}.score-block-card{border:1.5px solid var(--borda);border-radius:12px;padding:10px 14px}.score-block-card .sb-top{justify-content:space-between;align-items:center;margin-bottom:6px;display:flex}.score-block-card .sb-name{color:var(--azul-escuro);font-size:.85rem;font-weight:800}.score-block-card .sb-tag{color:#fff;border-radius:10px;padding:2px 8px;font-size:.72rem;font-weight:800}.bar-bg{background:var(--borda);border-radius:6px;height:8px;overflow:hidden}.bar-fill{border-radius:6px;height:100%;transition:width .4s}.sb-interpretation{color:#5c6b78;margin:8px 0 0;font-size:.78rem;line-height:1.4}.score-comparison{border:1.5px dashed var(--azul-medio);text-align:left;background:#f8fbfd;border-radius:12px;margin-top:18px;padding:12px 14px;font-size:.8rem}.score-comparison h4{color:var(--azul-escuro);margin:0 0 8px;font-size:.85rem}.compare-row{justify-content:space-between;padding:3px 0;display:flex}.disclaimer{color:#97a3ae;margin-top:16px;font-size:.68rem;line-height:1.4}@media print{body{padding:0;background:#fff!important}.app{box-shadow:none;border-radius:0;max-width:100%}.app-header,.progress-wrap,.no-print{display:none!important}.success-screen{padding:10px}}